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Vegetarianism to me is not just a diet, but a different way of thinking, and a different lifestyle. It is my passion to make this healthy lifestyle known to as many people as I possibly can. Become a part of Reasons Become Vegetarian!

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Reasons Become Vegetarian Nutritional Info

March 11, 2009   ·   Vegetarian Nutrition   ·   Be the first to comment

In a normal American diet, the average adult eats double the amount of protein that our bodies need. Most of this protein comes from animal products, loaded with saturated fats, which contribute to artery blockages and heart conditions.

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